The pillars of healthy living

The pillars of healthy living

Good nutrition, move your body, keep your body in alignment Healthy living is more than just maintaining a healthy lifestyle and incorporating a few good habits. A combination of good nutrition, moving your body and regular alignment can contribute to living a much healthier life. Whether you are just starting to live a healthier life or if you have been looking for something to help guide you to make that choice, here are some basic points that can help. Nutrition Naturopathy is a holistic health care system that treats your body as a whole by addressing the root cause of...

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Chiropractic for Senior Citizens

Chiropractic for Senior Citizens

Are you over the age of 60? If you answered yes to this question, then this makes you a senior citizen according to Indian Tax Law and you account for 7.4% of the population in India. My Dad and Grandparents fall into this group which is also classified as elderly, geriatric, and old age. Often times I hear my elderly relatives chat about medications for their chronic illnesses and how to live a more comfortable life. Since nobody has found the fountain of youth, and nobody seems to be getting any younger, I am hearing more and more complaints about...

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