Category: Chiropractic

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Breathing Techniques and Positioning to manage breathlessness during COVID-19 recovery
By Dr. Priyanka Iyer 0 Comments #PreventiveChiropracticCare, Chiropractic

Breathing Techniques and Positioning to manage breathlessness during COVID-19 recovery

As we face the surge of cases in the second wave of COVID-19, breathlessness and low oxygen saturation are the most common symptoms affecting the lung capacity of the individual. The second strain, Indian Variant (B.1.617) is not restricted only to the older population or younger children but is affecting many middle-aged populations as well. The rate of hospitalization is increasing day by day due to this deadly virus spreading rapidly. The World Health Organization has published Support for rehabilitation and self-management for COVID-19 related illness. These rehabilitative exercises can manage breathlessness and can improve the oxygen levels during recovery...

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The pillars of healthy living
By Dr Prathap Addageethala 0 Comments #PreventiveChiropracticCare, Chiropractic

The pillars of healthy living

Good nutrition, move your body, keep your body in alignment Healthy living is more than just maintaining a healthy lifestyle and incorporating a few good habits. A combination of good nutrition, moving your body and regular alignment can contribute to living a much healthier life. Whether you are just starting to live a healthier life or if you have been looking for something to help guide you to make that choice, here are some basic points that can help. Nutrition Naturopathy is a holistic health care system that treats your body as a whole by addressing the root cause of...

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Chiropractic for Senior Citizens
By Dr. Ryan Bakosh 0 Comments Chiropractic

Chiropractic for Senior Citizens

Are you over the age of 60? If you answered yes to this question, then this makes you a senior citizen according to Indian Tax Law and you account for 7.4% of the population in India. My Dad and Grandparents fall into this group which is also classified as elderly, geriatric, and old age. Often times I hear my elderly relatives chat about medications for their chronic illnesses and how to live a more comfortable life. Since nobody has found the fountain of youth, and nobody seems to be getting any younger, I am hearing more and more complaints about...

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Homemakers Preventive Chiropractic Care
By Dr Prathap Addageethala 0 Comments #PreventiveChiropracticCare, Chiropractic

How can homemakers cope better with an endless list of chores and people to take care of?

More commonly than not, homemakers are women. They’re the reason a house becomes a home. The fire in the fireplace. Mom. The engine that makes the household run smoothly. You get it! Without her, life grinds to a halt, doesn’t it? This being said, the same engine should also get serviced once in a while! We cannot risk breakdown at any time, she’s too important! This commentary should not be mistaken as a prescription. We know there are variations in the lifestyles of most people who fit this category. We would just like to highlight some generalities of where common...

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Is it possible to beat the process of aging?
By Dr Prathap Addageethala 0 Comments #PreventiveChiropracticCare, Chiropractic

Is it possible to beat the process of aging?

In a word, no. Getting older is a fact of life, and unless you have access to magic, aging affects all of us. The thing is, we don’t have to allow this inevitable process to dampen our livelihoods and the ability to enjoy our lives to the fullest. Every adult in the world is susceptible to the effects of gravity on the body, except the astronauts in outer space. Since we’re all being pulled into the earth at the same rate, we’re all breaking down at the same rate, however with one major difference. We often hear the question, “Why...

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Prevent THESE things from happening (or getting worse) with Chiropractic care
By Dr Prathap Addageethala 0 Comments #PreventiveChiropracticCare, Chiropractic

Prevent THESE things from happening (or getting worse) with Chiropractic care

You have pain that starts somewhere, and it goes somewhere else All pain can be concerning, but some is a bit more worrisome than others. Pain that starts somewhere, let’s say in your low back, and travels down the back of the leg is a sign that there is compression on a nerve. Chiropractic is especially good at finding the source of this pain, whether it’s coming from a painful joint, strained muscle, or the infamous herniated disc. Your pain is interfering with your normal activities of daily life Having pain does not have to become a fact of life....

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